Is there a recommended frequency for doing a digital detox program?
Frequently Asked Question about the future job prediction: Digital Detox Consultant
There is no specific recommended frequency for doing a digital detox program. It largely depends on the individual's needs and goals. Some people may benefit from doing a digital detox once a month, while others may only need to do it once every few months. It is important to listen to your body and mind and determine when a digital detox is necessary for you personally.